Team "Elizabeth"!

CrossFit Benchmark WOD -"Elizabeth" -For 2

Find a workout partner that can Squat Clean about the same amount you can.
Team Completes:
42-30-18 rep rounds for time of:

• Squat Clean -135 lb. M/83 lb. W
• Ring Dips

Recommended Partitioning:
- for the cleans - alternate with your partner every 1 or 2 reps
- for the dips - alternate with your partner every 5 reps