Trainers

Img_2973_1_6Lisa Ray                   

  • CrossFit Level 3, HQ Cert Instructor
  • CrossFit Level 1 Olympic Weightlifting Coach
  • CrossFit Running and Endurance Sports Training Coach
  • CrossFit Level 1 Nutrition Coach
  • CrossFit Level 1 Gymnastics Coach
  • U.S.A. Weightlifting Club Coach
  • Personal Trainer National Association of Sports Medicine (NASM)
  • Personal Trainer American Council on Exercise (ACE)
  • Climber, Mountain Biker, Cyclist, Trail Runner, Adventure Racer, Canyoneering

Please contact us @:

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Mike Mike Ray

  • CrossFit Level 3, HQ Cert Instructor
  • CrossFit Level 1 Olympic Weightlifting Coach
  • CrossFit Level 1 Nutrition Coach
  • CrossFit Level 1 Gymnastics Coach
  • CrossFit Level 1 Barbell Lifting Coach
  • Interests include:  Rock Climbing, Mountain Biking, Martial Arts, Trail Running, Adventure Racing, Canyoneering

Email:  mike@crossfit.com 

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Katie Katie Lowe

  • CrossFit Level 1 Instructor
  • CrossFit Kids Instructor
  • CrossFit Running and Endurance Sports Training Coach
  • CrossFit Level 1 Nutrition Coach
  • CrossFit Level 1 Gymnastics Coach
  • CrossFit Level 1 Barbell Lifting Coach
  • Interests Include: Triathlons, Trail Running, Mountain Biking, Scuba Diving, Kayaking, Traveling

Contact Info:

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Img_7661 Chloe Delaloye

  • CrossFit Level 1 Instructor
  • CrossFit Level 1 Olympic Weightlifting Coach
  • CrossFit Level 1 Nutrition
  • CrossFit Level 1 Barbell Lifting Coach
  • Manager of Late For the Train Coffee
  • Interests:  avid snowboarder, long-boarder, skate-skiier, yoga instructor, belly-dance instructor, fencer  with 2 silver medals in the Wyoming State Games.
  • A little history: I was a wrangler in the summers up in Wyoming. I was the only female there with all these old Wyoming-ites. They never excepted me at the beginning because I was a woman and they thought I couldn't keep up.  Well, I showed them! I was a concierge as well during the winters and helped people manage their lives.  I have been a baker, worked in an animal crematorium....which was weird but good karma, worked ski patrol at Jackson Hole Mountain Resort, have had the wonderful challenge of being a nanny, and worked on an organic farm in Vermont.
  • I grew up in a family run business which was a motel in Laramie, WY...started working by the age of 12.  Half of my family is Indian, so I have lived in India for periods of my life as well as in Bali, in a village where I played music and practiced art, and spent a brief period in Poland, with my father.

Contact Info:

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Img_40121_3 Tara Paprocki

  • Cross Fit Level 1 Instructor
  • Fire Fighter for Summit Fire Dept.
  • EMT
  • The Coffee Pedaler bike and coffee shop owner-  The Coffee Pedaler.com
  • Interests Include:  Adventure Racing, Mountain Biking, Trail Running, Cross Country Skiing with my Huskies (when Flagstaff gets snow...), getting more people as addicted to CrossFit as all of us here at CFF are!!!

Contact Info:





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Billy Billy McKenzie

  • Cross Fit Level 1 Instructor
  • CrossFit Kids Instructor
  • CrossFit Running and Endurance Sports Training Coach
  • CrossFit Level 1 Nutrition Coach
  • CrossFit Level 1 Gymnastics Coach
  • EMT/E.R. Tech
  • Interests Include:  Surfing

Contact Info:


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Img_8428_2Cullen Young-Blackgoat

  • CrossFit Level 1 Instructor
  • CrossFit Running and Endurance Sports Training Coach
  • CrossFit Level 1 Olympic Weightlifting Coach
  • CrossFit Level 1 Nutrition Coach
  • CrossFit Level 1 Gymnastics Coach
  • CrossFit Level 1 Barbell Lifting Coach
  • Boxer, Lawless-Biker, Lacrosse Player, Travel Enthusiast, Trail Runner, B.O.B. Double Stroller Power-Walker
  • Pro-Student

Contact Info:

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Img_4651_3 Isabelle Deslauriers

  • CrossFit Level 1 Instructor
  • CrossFit Level 1 Nutrition Coach
  • CrossFit Level 1 Gymnastics Coach
  • Captain Paramedic
  • Mom Extraordinaire
  • CrossFit Flagstaff's Walking Advertisement of French-Canadian Power and kick-ass CrossFit Woman
  • Runner

Contact Info:

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IMG_1330 Steve Hendrix

  • Crossfit Level 1 Instructor
  • CrossFit Level 1 Gymnastics Coach
  • CrossFit Level 1 Barbell Lifting Coach
  • Nurse
  • Athletic Profile:  stick and ball childhood: street hockey, stickball, hoc-soc, over-the-line, gym rat, playground b-ball.  Honorable Mention:  Long and slow 80's (marathons, triathlons), mountain biking, tele-sking, open water swimming, body-surfing quadriplegic beach breaks, bad-ass CrossFitter at age 53.
  • Interest: gardening and literature.

Contact Info:

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